Perimenopause. Menopause.
And all the WTF in between.
Wait… is this perimenopause?!
If you have been lying awake at 3 a.m. wondering what is happening to your body, your brain, and your last nerve — you are not broken, and you are definitely not alone.
Take the 2-minute WTF Decoder and uncover what needs your support most right now — anger, brain fog, sleep, your body, or carrying everyone else.
Takes about 2 minutes. Zero judgment, no diagnosis.
2 minutes, zero judgment
The WTF Decoder
A 2-minute check-in to uncover what needs your support most right now — anger, brain fog, sleep, your body, or the fact that everyone needs something from you.
This check-in does not diagnose what is happening. It helps you identify the area of life where you may need the most support right now.
Finally, someone said it
Nobody Told Me
Real stories about the stuff no one warned us about — the rage, the 3 a.m. wake-ups, the missing words, the body with new rules. Written like a friend, not a pamphlet, and paired with the episode that goes with it.
Nobody told me about the rage
I slammed a cabinet door over a cereal bowl. Then I sat on the kitchen floor and googled “am I a bad mom or is this hormones.”
Nobody told me I would wake up at 3:07 a.m. every single night
Exhausted all day. Wide awake and doing math about my life at 3 a.m. Every night. Same time.
Nobody told me my brain would just… leave
I lost the word for “fridge” in the middle of a sentence. In a meeting. While looking directly at a fridge.
If you are nodding right now, keep reading.
Girl, same. Let’s talk about it.